ABOUT US
Hey! We’re Mary Sciglimpaglia Brainard and Patti Sciglimpaglia-Vigue.
We’re twin sisters working together to help high-achieving women find their ultimate health, happiness, and freedom using our GEM Guide.
In fact, our GEM Guide was born out of necessity. Necessity for Patti’s therapy clients, for Mary's coaching clients, and it was a necessity for ourselves too.
You see... a few years ago we were both working soul-sucking, anxiety-inducing 9 to 5 jobs…
On a day-to-day basis, we were experiencing burnout, anxiety, and depression.
We were having panic attacks…
We were sacrificing our health and wellness…
And we were just going through the motions of life.
Deep down we knew something had to change. We could feel that we were born for bigger, better things… but our current jobs didn’t let us experience those things.
But we were stuck… like we were running on a treadmill going nowhere.
So we did the only thing we could think of… quit our full-time jobs.
We decided we’d figure out how to be happier, healthier, and have more freedom or we’d die trying!
After we quit, something amazing happened…
We had time to do things for ourselves!
We read 100’s of personal development books, we exercised, we got rejuvenating rest, and we took control of our finances by working for ourselves!
And the result… we started to feel healthier and happier and have more freedom than we’ve had in a long time.
And it’s all thanks to 3 things: Growth, Energy, and Mindset.
Or what we like to call our GEM Guide!
The "GEM" Guide
"G" = Growth
If you don’t prioritize growth, you will feel stuck, lost, and feel like life is passing you by. Why? Because you were born to grow and constantly learn new things. Once you embrace growth, you will open up a world of opportunities.
"E" = Energy
Energy is vital to your health and happiness. Everything from the foods you eat to the amount of sleep you get each night impacts your energy and your well-being. So pay attention to your energy because, “Energy flows where your attention goes.”
"M" = Mindset
A positive, growth mindset will allow you to handle challenges with ease. With the right mindset, you are more likely to take risks, persevere in the face of setbacks, and ultimately achieve success. After figuring out how life-changing the GEM Guide was for us, we couldn’t keep it to ourselves!
Over our lifetimes we’ve seen people stay in abusive relationships, work emotionally draining jobs, and settle for less than they’re worth and it’s so sad.
So we decided that more people needed to hear about the GEM Guide…
Patti started sharing the GEM Guide with her 1-on-1 therapy clients and Mary started sharing it with her coaching clients…
But we weren’t able to help as many people as we’d like to.
The ONLY way to do that was to start Moment to Moment Health… so that’s exactly what we did!
Now, we’re able to help as many people as we can stop feeling stressed and anxiety and instead reach their ultimate happiness, health, and freedom!
So if you feel like you are made for more… Know that …YOU ARE IN THE RIGHT PLACE!
If you want to surround yourself with other people on the same journey as you…
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